AlternaVites Kids is the only full spectrum children’s multivitamin & mineral that is designed to be sprinkled on the tongue, sort of like a pixie/candy stick. They come in boxes of 30 packets that are full of 23 essential vitamins & minerals that are specially formulated for children ages 4 and up who experience difficulty swallowing pills, and for those looking for an easier way to take supplements.

As a mother to three busy kids, staying active isn't just a good idea, it's mandatory. That's why my motto, look good - feel great, is a way of life that's especially relevant to Fit Family Lifestyles Month!  However, for many of us, staying fit and active is easier at home than on the road.  So, I complied a few of my personal ways that I stay healthy while vacationing with my family and I hope these tips and tricks will help you even when you're away from home too!